На сите ќе му дојди умот кога ќе го сјебат организмот. Само мал број на луѓе имаат корист од исклучиво Веганска исхрана.
Bear Grylls 'embarrassed' by his vegan advocacy and regrets cookbook
Adventurer, who has advocated a vegetable-only diet for most of his career has made a complete U-turn and only eats meat now
“I was vegan quite a few years ago –
in fact, I wrote a vegan cookbook - and I feel a bit embarrassed because I really promoted that,” the 48-year-old said in an interview with PA.
“I thought that was good for the environment and I thought it was good for my health. And through time and experience and knowledge and study, I realised I was wrong on both counts.”
“And out of all the different things I do for my health, I think that’s probably been the biggest game-changer, in the sense of improving my vitality, wellbeing, strength, skin and gut. - “It’s just been getting away from the processed stuff and making the predominant thing in my diet red meat and liver and the natural stuff – fruit, honey, that sort of thing. It’s just about finding a more ancestral way of living,” he said.
Adventurer, who has advocated a vegetable-only diet for most of his career has made a complete U-turn and only eats meat now
www.telegraph.co.uk
