1.
https://www.health.harvard.edu/staying-healthy/red-meat-tmao-and-your-heart
Experts used to think that red meat raised your risk of heart disease simply because it was high in saturated fat. But today that picture has gotten more complicated thanks to the discovery of a metabolite — a substance produced during digestion and metabolism — called trimethylamine N-oxide, or TMAO.
According to a news article published June 11 in JAMA, three recent analyses have linked high blood levels of
TMAO with a higher risk for both cardiovascular disease and early death from any cause. In one of those studies, researchers found that people with higher levels of TMAO in their blood may have more than twice the risk of heart attack, stroke, or other serious cardiovascular problems, compared with people who have lower levels....
2.
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01721-8
High consumption of red and processed meat is commonly associated with increased cancer risk, particularly colorectal cancer. Antibodies against the red meat-derived carbohydrate
N-glycolylneuraminic acid (
Neu5Gc) exacerbate cancer in “human-like” mice. Human anti-Neu5Gc IgG and red meat are both independently proposed to increase cancer risk, yet how diet affects these antibodies is largely unknown....
3.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3988204/
Mice and humans with Growth Hormone Receptor/IGF-1 deficiencies display major reductions in age-related diseases. Because protein restriction reduces GHR-
IGF-1 activity, we examined links between protein intake and mortality. Respondents (n=6,381) aged 50–65 reporting high protein intake had a 75% increase in overall mortality and a 4-fold increase in cancer and diabetes mortality during an 18 year follow up period. These associations were either abolished or attenuated if the source of proteins was plant-based....
4.
https://nutritionfacts.org/2012/09/20/why-meat-causes-inflammation/
https://www.youtube.com/watch?v=ttCUWNU9wp0&feature=emb_title&ab_channel=NutritionFacts.org
DESCRIPTION: The endotoxemia (
bacterial toxins in the bloodstream) that follows a meal of animal products and results in inflammation and stiffened arteries may come from the food itself rather than from one's own gut bacteria. This is the second video of a three-part series exploring the mechanism behind the spike of inflammation that follows within hours of a meal containing animal products......
5.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834504/
Risk Assessment of Growth
Hormones and Antimicrobial Residues in Meat.....
Да не правиме муабет за масти, холестерол и тако даље....чувајте си ги вашите деца ако ништо друго.
https://nutritionfacts.org/2020/02/20/all-children-should-have-their-cholesterol-checked-between-ages-9-and-11/
Coronary artery disease does not magically appear. The disease begins “during early childhood and progress[es] unrecognized for several decades to its often final and unexpected endpoint of chest pain, disability, or premature death.”
As I discuss in my video Should All Children Have Their Cholesterol Checked?, “we need to remind ourselves that atherosclerosis begins in childhood as fatty streaks” in the arteries, which “are the precursors of the advanced lesions that ultimately” kill us. By the time we’re in our 20s, 20 percent of the inner surface of the artery coming off the heart is covered in fatty streaks, as you can see at 0:58 in my video. Fifty years ago, pathologists began raising the question of whether heart disease is best handled by cardiologists or by pediatricians.
“By their 30s, many young adults already have advanced coronary atherosclerosis,” so, in reality, intervention during our 30s and beyond “is actually secondary prevention, because advanced atherosclerosis is likely already present.” Indeed, intervention is just trying to mediate the ravages of the disease rather than prevent the disease itself........
Целта не ми е да докажувам нешто туку само насока да дадам. Линковите се набрзина најдени, чисто како патоказ.
Постои нормално и етичкиот аспект...да не речам љубов
Нека најде некој аргументи за користење месо, освен она убаво ми е за јадење. Ако едини аргумент му е на некого дека му било убаво, тогаш тој човек има сериозен проблем. Да не се разбереме погрешно, не ми е целта да напаѓам некого...НАПРОТИВ!!!
Одма ме побараа на разговор. 
